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Anastasia×
Journal
23 Aug 22
Anastasia×'s Journal, 23 Aug 22
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Weigh In record (no journal entry) for 23 August 2022
98.9 kg
Lost so far:
16.4 kg
.
Still to go:
38.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2022:
334 kcal
Fat: 18.38g | Prot: 10.29g | Carbs: 32.51g.
Lunch:
АТБ Клетчатка из Семян Льна, Борщ со Свининой.
Dinner:
Хрещатик Мороженное Шоколадное , Для Вас Хлібці Класичні.
more...
3032 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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Anastasia×'s Weight History
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