Weigh In record (no journal entry) for 23 August 2022
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98.8 kg
Lost so far: 6.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 47.92g | Prot: 122.00g | Carbs: 14.71g.
Breakfast: Foodspring Shape Shake Erdbeere, Kaffee mit Milch. Dinner: Strauchtomaten, Schweinehackfleisch, Rührei. Snacks/Other: Foodspring Shape Shake Erdbeere, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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diedana28's Weight History
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