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principessa_haruhi
Journal
23 Aug 22
principessa_haruhi's Journal, 23 Aug 22
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Weigh In record (no journal entry) for 23 August 2022
47 kg
Lost so far:
1.6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2022:
902 kcal
Fat: 40.44g | Prot: 22.95g | Carbs: 119.82g.
Breakfast:
Whole Milk, Lemon, Coffee with Sugar, Chocolate Croissant, Fried Rice.
Lunch:
Chocolate Chips, Bread.
more...
1295 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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principessa_haruhi's Weight History
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