Weigh In record (no journal entry) for 23 August 2022
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87.9 kg
Lost so far: 5.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 76.29g | Prot: 33.66g | Carbs: 151.84g.
Lunch: Remia Fritessaus Halfvol, Beemster Extra Belegen 48+, Witte Boterham, Bruine Boterham. Dinner: Magnum Double Caramel, Jumbo Rösti Rondjes , C1000 Vis Culinair Bretagne, Remia Fritessaus Halfvol. Snacks/Other: LU Bastogne. more...
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Losing 1.4 kg a Week
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nica.spierenburg's Weight History
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