Weigh In record (no journal entry) for 23 August 2022
|
69.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 6.11g | Prot: 4.61g | Carbs: 34.38g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|