Weigh In record (no journal entry) for 23 August 2022
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 30.41g | Prot: 38.69g | Carbs: 132.34g.
Breakfast: Certossa Pan Bauletto 8 Cereali e Soia, Frittata di Uova o Uovo Strapazzato. Lunch: Fagiolini Bolliti, Zucchine, Pasta e Patate. Dinner: Certossa Pan Bauletto 8 Cereali e Soia, Varia Gusto Olive Verdi Intere, Patata Bollita, Fagiolini Bolliti, Zucchine, Pasta e Patate. Snacks/Other: Certossa Pan Bauletto 8 Cereali e Soia, Milbona Formaggio Fuso al Gusto Cheddar, La Bottega del Gusto Lyoner Classico. more...
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Losing 0.3 kg a Week
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sharamaiorino's Weight History
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