Weigh In record (no journal entry) for 23 August 2022
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65.5 kg
Lost so far: 5.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 22.39g | Prot: 18.07g | Carbs: 60.03g.
Breakfast: Cameo High Protein Cream Caramello Salato . Lunch: Wasa Integrale, Wasa Integrale, Olive Verdi Farcite, Baresa Peperoni a Filetti, I Gustaioli Funghi Champignon Trifolati. Dinner: Chef Select Peperoni Ripieni. Snacks/Other: Zucchero, Tè senza Zucchero, Lavazza Caffè Ginseng, Coop Prugne Gialle, Coop Prugne Gialle. more...
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Gaining 0.7 kg a Week
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Ilenia2022's Weight History
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