Weigh In record (no journal entry) for 22 September 2014
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1678 kcal
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Fat: 54.94g | Prot: 55.86g | Carbs: 184.20g.
Breakfast: Harry's Pain de Mie Gourmand aux Céréales, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Café Expresso, Café Expresso, Brossard Brownie Cookie, Prunes, Bonduelle Coleslaw, Carrefour Pain Complet, Houmous, Vin Rosé, Saucisson Sec, Parmesan (Râpé), Monoprix Beurre Doux, Coquille Saint-Jacques (Mélange d'Espèces), Pâtes (Cuites). Dinner: Rians La Faisselle 0%, Raisins, Boursin Ail et Fines Herbes, Fromage Brie, Pâté de Foie, Saucisson Sec, Houmous, Vin de Table Rouge, Carrefour Pain Complet. more...
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1823 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Ellorabay's Weight History
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