Weigh In record (no journal entry) for 10 August 2022
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58.9 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 5.43g | Prot: 11.03g | Carbs: 43.42g.
Lunch: Alfamart Buah Naga, Quaker Instant Oatmeal, Yogurt Polos. more...
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Gaining 1.5 kg a Week
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raranianra's Weight History
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