Weigh In record (no journal entry) for 23 August 2022
|
110.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 67.33g | Prot: 77.21g | Carbs: 120.34g.
Breakfast: Помидоры, Перец Фаршированный Куриным Фаршем. Lunch: Белый Город Молоко 2,5%, Гречка Отварная. Dinner: Булочка, Кефир 1%, Сыр Чечил. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия2235's Weight History
|