Weigh In record (no journal entry) for 01 June 2011
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 18.43g | Prot: 57.18g | Carbs: 211.31g.
Breakfast: Milk (Nonfat), Chocolate Milk Shake, Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Light Wheat Bread, Fat Free Cheddar, White Turkey (Deli Cut Rotisserie). Dinner: Milk (Nonfat), Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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Losing 0.0 kg a Week
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