Weigh In record (no journal entry) for 22 August 2022
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50.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 14.07g | Prot: 10.71g | Carbs: 113.61g.
Breakfast: Evolution Nutrition Termo Coffee, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca. Lunch: Batavo Iogurte Grego Pêssego. Dinner: Carne de Panela, Pepino Japonês, Alface, Aipim (Cozido). Snacks/Other: Bolo Floresta Negra, Sagu com Vinho, Bergamota, Rapadura. more...
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796 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Losing 0.2 kg a Week
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carolinesouza0392's Weight History
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