Weigh In record (no journal entry) for 22 August 2022
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 121.62g | Prot: 114.73g | Carbs: 22.87g.
Breakfast: Abobrinha Italiana, Tomates. Lunch: Manteiga (com Sal), Ovo Frito, Peito de Frango no Forno, Grelhado ou Assado, Peito de Frango. Dinner: Azeite de Oliva, Peito de Frango. more...
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Gaining 0.4 kg a Week
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monavieira10's Weight History
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