Weigh In record (no journal entry) for 22 August 2022
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74.8 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Exercise:
Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DerekMcC's Weight History
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