Weigh In record (no journal entry) for 22 August 2022
|
61.1 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 78.06g | Prot: 52.07g | Carbs: 147.33g.
Breakfast: Yeşil Çay, Kahve. Lunch: Bahçıvan Taze Kaşar Peyniri, Kızarmış Yumurta, Salam, Yeşil Zeytin, Siyah Zeytin, Yeşil Biber, Domatesler, Çavdar Ekmeği. Dinner: Mayonez, Ketçap, Tavuk Nuggets, Burger King 6'lı Soğan Halkası, Domino's Pizza Karışık Pizza (Orta Boy). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mavisinsen's Weight History
|