Weigh In record (no journal entry) for 22 August 2022
|
60.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 55.65g | Prot: 74.12g | Carbs: 166.96g.
Breakfast: Huevo Revuelto, Milanesa de Carne Frita, Arroz Blanco. Snacks/Other: Chia, Avena, Banana, Yogurísimo Yogurt Bebible, Huevo Revuelto, Bimbo Pan con Lino. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentingutierres2's Weight History
|