Weigh In record (no journal entry) for 22 August 2022
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 13.90g | Prot: 16.41g | Carbs: 91.57g.
Lunch: Knorr Tallarines, Lechuga Iceberg (Incluye los Arrepollos), Queso Mozzarella, Berenjena Cocida, Sturla Semillas de Sésamo , Dos Anclas Salsa Caesar. Snacks/Other: Menthoplus Café Latte. more...
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Gaining 0.4 kg a Week
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ivagyelen's Weight History
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