Weigh In record (no journal entry) for 22 August 2022
|
54.9 kg
Lost so far: 1.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 67.16g | Prot: 49.02g | Carbs: 180.46g.
Breakfast: Молоково Молоко 3,2%. Lunch: Кабачки Тушеные, Вареное Яйцо. Dinner: Kuzina Капучино, Kuzina Сэндвич-Ролл с Ветчиной, Kuzina Трайфл Медовый. Snacks/Other: Somersby Яблочный Сидр, Lotte Staccato Рассыпчатая Карамель. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yosoydragon's Weight History
|