Weigh In record (no journal entry) for 22 August 2022
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 47.36g | Prot: 75.86g | Carbs: 188.86g.
Breakfast: Silk Leche de Almendras sin Azucar, HTN USA Soy Protein, La Serenísima Dulce de Leche Clásico, La Serenísima Manteca Untable Light, Café, Pan de Salvado, Pastafrola. Lunch: Carrefour Champignones, La Campagnola Atún al Natural, Arcor Jardinera con Choclo , Danette Crema Americana. Dinner: Corona Cerveza, Pizza de Queso. Snacks/Other: Banana, Quento Mix Frutos Secos, Pastafrola. more...
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Losing 4.2 kg a Week
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Sebastian_72's Weight History
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