Weigh In record (no journal entry) for 22 August 2022
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97 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 53.70g | Prot: 27.98g | Carbs: 26.78g.
Breakfast: Fıstık Ezmesi, Domatesler, Haşlanmış Yumurta, Avokado. more...
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Losing 1.8 kg a Week
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