Weigh In record (no journal entry) for 15 August 2022
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50.2 kg
Lost so far: 4.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 41.77g | Prot: 80.14g | Carbs: 109.57g.
Breakfast: Rührei, DM Bio Hafermilch, Dill, Cocktailtomaten, Lavash Brot, Gratinkäse Leicht, Dill, Ei. Second Breakfast: Myprotein Protein Brownie. Lunch: Edeka Snack Balls Salty-Peanut, Aldi Milch 1,5%, Lidl Gurke, Tomaten, Паста С Курицей И Черри. Dinner: Jeden Tag Käseaufschnitt Light, Пицца 🍕 Из Цукини. more...
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Losing 0.2 kg a Week
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Yelena_L's Weight History
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