Weigh In record (no journal entry) for 22 August 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 76.93g | Prot: 61.86g | Carbs: 160.37g.
Breakfast: Delikates Puten- oder Hähnchenbrustfleisch, Gut & Günstig Streichzart , Jacobs Choco Cappuccino, Banane, Äpfel, More Nutrition Chunky Flavour Butterkeks, Landliebe Naturjoghurt. Lunch: Bratwurst. Dinner: Cheddar-Käse, Sucuk, Aldi Buttertoast. Snacks/Other: Fin Carré Kuvertüre, Banane, Harry Toastbrot , Weizenbrötchen, Harry Vital + Fit Brot (56g). more...
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Losing 0.4 kg a Week
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aylin0111's Weight History
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