Weigh In record (no journal entry) for 20 August 2022
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102.7 kg
Lost so far: 5.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 111.73g | Prot: 85.47g | Carbs: 136.37g.
Breakfast: Olive Nere, Ricotta, Conad Pane Rustico. Lunch: Pomodori Rossi, Indivia Belga, Olio Extra Vergine di Oliva, Carote, Prosciutto Crudo, Aia Tacchino Fesa a Fette, Sabelli Stracciatella di Burrata, Cetriolo (senza Buccia). Dinner: Le Conserve della Nonna Cipolle Caramellate, Santa Maria Taco Sauce, Conad Patatine Rustiche, Pomodorini, Tre Mulini Pane per Hamburger, Lattuga, Coop Hamburger di Bovino. Snacks/Other: Pera Coscia, Zucchero, Caffè (Espresso). more...
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Gaining 1.1 kg a Week
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W@nderer's Weight History
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