Weigh In record (no journal entry) for 20 August 2022
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 37.84g | Prot: 32.64g | Carbs: 110.48g.
Breakfast: Elonen Sacherkakku, Pirkka Kermajuusto 17%, Ingmariini Ingmariini, Pirkka Setsuuriviipaleet. Lunch: Kanapasta. Snacks/Other: Marianne Marianne. more...
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Losing 2.9 kg a Week
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sydney.jo.'s Weight History
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