Weigh In record (no journal entry) for 22 August 2022
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109.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 18.70g | Prot: 49.98g | Carbs: 98.92g.
Breakfast: Bridelight Beurre Allégé, Auchan Yaourt aux Fruits Mixés 0%, Auchan Tartines Craquantes au Froment (12.5g). Lunch: Auchan Yaourts aux Fruits 0%, Tourtel Tourtel Twist Framboise, Harry's American Sandwich Nature , Merzer Fromage, Carrefour Ratatouille , Chantegril Steack Haché 5%. more...
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Losing 0.3 kg a Week
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b.duquesne's Weight History
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