Weigh In record (no journal entry) for 22 August 2022
|
87 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2336 kcal
|
Fat: 55.11g | Prot: 196.03g | Carbs: 262.66g.
Breakfast: Fage Total 0%, Banana, Land Protein + Cacao, Milk Pro High Protein 20G Cacao, Tre Mulini Muesli Croccante al Cioccolato e Nocciole. Lunch: Cetriolo (senza Buccia), Daily Bread Pane di Segale, Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Coop Prosciutto Crudo Magro, Peperoni Rossi Dolci, Beretta Guanciale a Cubetti, Fiorani Tartare di Bovino, Tre Mulini Troccoli. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davide Lilli's Weight History
|