Weigh In record (no journal entry) for 21 September 2014
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142.3 kg
Lost so far: 7.3 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1461 kcal
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Fat: 54.91g | Prot: 85.95g | Carbs: 165.34g.
Breakfast: Banane, Café au Lait, Pain Blanc Grillé, Margarine. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Côtelettes de Porc (Longe de Haut, Désossé), Mélange de Légumes (Surgelés). Dinner: Bisque de Homard. Snacks/Other: Biscuits au Sucre (y compris la Vanille), Pomme, Bacon Canadien. more...
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Losing 8.6 kg a Week
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josee513's Weight History
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