Weigh In record (no journal entry) for 22 August 2022
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96.1 kg
Lost so far: 17.5 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 10.30g | Prot: 11.88g | Carbs: 89.34g.
Breakfast: Абрикосовые Джемы и Варенья, Мёд, Блины. more...
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Losing 0.7 kg a Week
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