Weigh In record (no journal entry) for 22 August 2022
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 16.10g | Prot: 12.68g | Carbs: 14.20g.
Breakfast: Ламбер Сыр Ламбер 50%, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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