Iryna Mala's Journal, 22 Aug 22

L’acqua 500 ml
70 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1296 kcal Fat: 63.77g | Prot: 58.92g | Carbs: 115.64g.   Breakfast: Meggle Panna per Caffè, Lavazza Caffè, Carrefour Noci, Milk Kefir Bianco Naturale, Rapunzel Muesli alla Frutta. Lunch: Il Buon Pane Pane Integrale, Carrefour Peperoni, Fior Fiore Coop Pomodoro S. Marzano, Eismann Cosce di Pollo, Esselunga Cetriolo Barattiere, Ki Come Te (I) Grano Saraceno Decorticato, Coop Olio Extravergine di Oliva. Snacks/Other: Nuii Gelato Caramello Salato e Noci di Macadamia. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Iryna Mala's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.