Weigh In record (no journal entry) for 22 August 2022
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 8.67g | Prot: 29.57g | Carbs: 18.88g.
Breakfast: Café. Lunch: Royco Mouliné 10 Légumes, Haricots Verts, Tilapia (Poisson). Dinner: Oeuf Dur. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botakely's Weight History
|