Weigh In record (no journal entry) for 22 August 2022
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75.4 kg
Lost so far: 31.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 16.63g | Prot: 64.28g | Carbs: 80.51g.
Breakfast: Fichi, Mirtilli, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Prozis Lean Bread Intense Carob, OrtoRomi Insalata Mediterranea, La Fattoria Petto di Pollo al Forno. Dinner: Passione Verde Bieta Erbetta Cubetto, Despar Fiocchi di Latte con Yogurt. Snacks/Other: Fage Yogurt Greco Total 0%, Tre Mulini Müesli Classico alla Frutta, Nettarine. more...
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Losing 3.5 kg a Week
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annalisaaaaaa__'s Weight History
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