Weigh In record (no journal entry) for 21 September 2014
|
111.5 kg
Lost so far: 10.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2014:
|
766 kcal
|
Fat: 38.15g | Prot: 26.33g | Carbs: 76.84g.
Breakfast: IGA Chocolatine, Coffee with Milk, Kraft Singles Light. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjorgeliso's Weight History
|