Weigh In record (no journal entry) for 22 August 2022
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69.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 7.65g | Prot: 12.28g | Carbs: 44.59g.
Breakfast: Normaler Kaffee, K-Classic Frischkäse Light, Basic Blütenhonig, Weizenbrötchen, Sea Gold Milder Graved Lachs. more...
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Losing 0.5 kg a Week
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alabaster2's Weight History
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