🥰Viktoriia Medvid🥰's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

58.7 kg Lost so far: 0.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

631 kcal

Fat: 21.69g | Prot: 33.11g | Carbs: 80.68g. Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Жареное Яйцо, Ячневая Каша на Воде, Болгарский Перец, Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат. Dinner: Арбуз, Печеночный Торт. Snacks/Other: Банан. more...

502 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Stair Climber (Stepper) - 20 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 2.1 kg a Week

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🥰Viktoriia Medvid🥰's Weight History

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🥰Viktoriia Medvid🥰's Journal, 22 Aug 22

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🥰Viktoriia Medvid🥰's Weight History