Weigh In record (no journal entry) for 22 August 2022
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69.1 kg
Lost so far: 8.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 43.73g | Prot: 107.65g | Carbs: 168.04g.
Breakfast: Moja Kravica Krem Sir , Lidl ( Pikok) Cureca Prsa, PIKOK Panceta, Mccenedy Lidl Burger Zemicka. Lunch: Domaći Paradajz, Don Don Moravski Hleb, Frikom Oslic. Dinner: Beer, Chipsy Oven Baked Chips. Snacks/Other: Sondey Grandino Chocolate Chip Cookies, Imlek Mleko 2,8%, Espresso Coffee. more...
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Losing 0.8 kg a Week
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alek0207983's Weight History
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