Weigh In record (no journal entry) for 02 February 2022
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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873 kcal
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Fat: 75.22g | Prot: 34.13g | Carbs: 15.23g.
Breakfast: Ogórek (Obrany), Cebule, Pikok Boczek Wieprzowy Pieczony, Biedronka Masło Ekstra, Mlekpol Mleko 3,2%, Kraina Wędlin Szynka Konserwowa. more...
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Gaining 0.7 kg a Week
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