Weigh In record (no journal entry) for 19 May 2022
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 132.38g | Prot: 95.68g | Carbs: 22.27g.
Breakfast: Ogórek (Obrany), Krakus Konserwa Turystyczna , Mleko (Mleko). Lunch: Tolonis Ser Sałatkowo Kanapkowy Tłusty, Biedronka Ser Gouda, Kraina Wędlin Salami Delikatesowe . Dinner: Go Vege Krem z Orzeszków Ziemnych , Delikate Serek Wiejski. more...
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Losing 4.9 kg a Week
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