Weigh In record (no journal entry) for 22 August 2022
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65.4 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 10.00g | Prot: 35.08g | Carbs: 95.64g.
Breakfast: Cameo High Protein Cream Caramello Salato . Lunch: Pomodori Ciliegini, Strada del Gusto Tigelle con Farina Integrale. Dinner: Pomodori Ciliegini, Milbona Fiocchi di Latte senza Lattosio. Snacks/Other: Ritter Sport Ritter Sport Yogurt, Anguria, Lavazza Caffè Ginseng, Anguria. more...
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Losing 3.5 kg a Week
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Ilenia2022's Weight History
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