Weigh In record (no journal entry) for 22 August 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 27.03g | Prot: 9.44g | Carbs: 45.72g.
Breakfast: Вологодское Масло Сливочное, Хлеб Черный, Геркулесовая Каша на Молоке. more...
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Gaining 0.1 kg a Week
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