olssvp's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

91 kg Lost so far: 1 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

1430 kcal

Fat: 54.67g | Prot: 92.33g | Carbs: 149.37g. Lunch: Лента Яблоко, С Пылу с Жару Оладьи, Lipton Earl Grey, Яйцо (Целое). Dinner: Жаркое из Свинины. Snacks/Other: Магнит Абрикос. more...

2271 kcal

Exercise: Walking (slow) - 2/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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olssvp's Journal, 22 Aug 22

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