Weigh In record (no journal entry) for 21 August 2022
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71 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 43.28g | Prot: 47.25g | Carbs: 164.39g.
Breakfast: Café com Leite e Açúcar, Bolo de Aipim. Lunch: Asa de Frango, Arroz Branco (Cozido). Dinner: Caldo de Cana, Pastel de Frango com Catupiry. more...
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Gaining 0.1 kg a Week
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gabryella_a's Weight History
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