Weigh In record (no journal entry) for 21 August 2022
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 20.45g | Prot: 43.41g | Carbs: 91.16g.
Breakfast: Grönkål, AXA Havregryn, Ägg, Blåbär. Dinner: Rödkål, Anamma Formbar Färs, Garant Bladspenat, Gröna Ärtor, Morötter. Snacks/Other: Oatly Havremjölk. more...
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Gaining 2.8 kg a Week
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Acidvide's Weight History
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