Micalaney's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022
95.5 kg Lost so far: 0 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
556 kcal Fat: 18.68g | Prot: 12.38g | Carbs: 96.38g.   Breakfast: Coffee with Cream, Peaches . Lunch: Lactantia Salted Butter, Puffed Rice Cake, Corn On The Cob with Butter . more...
Losing 0.8 kg a Week



     
 

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Micalaney's Weight History


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