Weigh In record (no journal entry) for 21 August 2022
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103.5 kg
Lost so far: 1.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 1.29g | Prot: 29.49g | Carbs: 45.69g.
Breakfast: Uvas. Dinner: Atum, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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RenataCaldas_'s Weight History
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