Weigh In record (no journal entry) for 21 August 2022
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54.5 kg
Lost so far: 3.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.27g | Prot: 57.70g | Carbs: 91.43g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Гармония Сметана 20%. Lunch: Адреналин Раш Энергетик, ВкусВилл Шоколадное Протеиновое Мороженое , Куриное Карри. more...
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Losing 0.2 kg a Week
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a-aia2013's Weight History
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