Weigh In record (no journal entry) for 21 August 2022
|
65.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 66.00g | Prot: 104.46g | Carbs: 207.15g.
Breakfast: Alpina Yogurt Griego Mandarina, Banano, Alpina Gelatina Finesse, Susanita Tostadas de Arroz Integral con Quinua, Canela, Banano, San Martin Yogurt Griego Natural (220g). Lunch: Tosh Galletas Yogurt y Fresas, Sascha Fitness Whey Protein, Pepino (Pelado), Papa Cocida, Pechuga de Pollo Cruda, Banano, Chocolyne Chocolatina. Dinner: Tosh Galletas Yogurt y Fresas, Chocolyne Chocolatina, Chocolyne Chocolatina, Chocolyne Chocolatina. Snacks/Other: Alpina Brownie Finesse, Chocolyne Chocolatina. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valecorrea's Weight History
|