Valecorrea's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022
65.5 kg Lost so far: 9.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
1819 kcal Fat: 66.00g | Prot: 104.46g | Carbs: 207.15g.   Breakfast: Alpina Yogurt Griego Mandarina, Banano, Alpina Gelatina Finesse, Susanita Tostadas de Arroz Integral con Quinua, Canela, Banano, San Martin Yogurt Griego Natural (220g). Lunch: Tosh Galletas Yogurt y Fresas, Sascha Fitness Whey Protein, Pepino (Pelado), Papa Cocida, Pechuga de Pollo Cruda, Banano, Chocolyne Chocolatina. Dinner: Tosh Galletas Yogurt y Fresas, Chocolyne Chocolatina, Chocolyne Chocolatina, Chocolyne Chocolatina. Snacks/Other: Alpina Brownie Finesse, Chocolyne Chocolatina. more...
Losing 0.2 kg a Week

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Valecorrea's Weight History


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