Weigh In record (no journal entry) for 21 August 2022
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92.8 kg
Lost so far: 15.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 30.35g | Prot: 40.92g | Carbs: 82.15g.
Breakfast: Boa Nata Queijo Minas Frescal Light, União Açúcar Refinado, Nutri Vida Pão Castanha do Pará, Itambé Requeijão Light, 3 Corações Café Tradicional. Lunch: Coca-Cola Refrigerante (200ml), Canto de Minas Queijo Mussarela Bola, Canto de Minas Queijo Mussarela Bola, Filé Mignon Grelhado, Estrela do Oriente Damasco Seco, Brócolis Cozido, Abobrinha Refogada, Cenouras Cozidas. more...
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Gaining 4.2 kg a Week
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Miller.Teixeira's Weight History
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