E.lena90's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022
80.7 kg Lost so far: 35.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
1181 kcal Fat: 46.78g | Prot: 92.82g | Carbs: 91.47g.   Breakfast: Bieze Coleslaw Rauwkost, Nevo Komkommer met Schil, Jumbo Gemengde Ijsbergsla, Boni Kip Shoarma. Lunch: Calvé Pindakaas 100% Pinda's, Chiquita Banaan, Sukrin Milk Chocolate, Quaker Havermout (40g), Alpro Coconut No Sugars. Dinner: Cherrytomaten, Nevo Komkommer met Schil , Jumbo Gegrilde Kipfilet, Snack A Jacks Smokey Barbecue Paprika, Gekookt Ei. more...
2158 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Comments 
Wat ben je aan het doen, Elena? 😰 
21 Aug 22 by member: SabineS85

     
 

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