Weigh In record (no journal entry) for 21 August 2022
|
73.8 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 45.65g | Prot: 190.66g | Carbs: 241.45g.
Breakfast: Banana. Lunch: Lohmanders Bearnaisesås, Favorit Potatismos, Garant Ryggbiff. Dinner: ICA Jasminris, ICA Fläskytterfilé. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Lohilo Chocolate Lover. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|